Amount of Calcium, Ca in Salsify, (vegetable oyster), raw

Vegetables and Vegetable Products

In 100 g (Grams) of Salsify, (vegetable oyster), raw there is 60 mg of Calcium, Ca. Change amount

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Calcium, Ca

Calcium, Ca is a nutrient present in many other foods. The below table lists foods high in Calcium, Ca other than Salsify, (vegetable oyster), raw.

Leavening agents, baking powder, double-acting, straight phosphate 7364 mg 7.36%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate 5876 mg 5.88%
Leavening agents, baking powder, low-sodium 4332 mg 4.33%
Desserts, rennin, tablets, unsweetened 3733 mg 3.73%
Spices, basil, dried 2240 mg 2.24%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2134 mg 2.13%
Spices, savory, ground 2132 mg 2.13%
Whey, acid, dried 2054 mg 2.05%
Spices, marjoram, dried 1990 mg 1.99%
Spices, thyme, dried 1890 mg 1.89%
Spices, dill weed, dried 1784 mg 1.78%
Spices, celery seed 1767 mg 1.77%
Spices, sage, ground 1652 mg 1.65%
Seeds, sisymbrium sp. seeds, whole, dried 1633 mg 1.63%
Smelt, dried (Alaska Native) 1600 mg 1.6%
Spices, oregano, dried 1597 mg 1.60%
Spices, dill seed 1516 mg 1.52%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 1495 mg 1.50%
Spearmint, dried 1488 mg 1.49%
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A 1440 mg 1.44%
Salsify, (vegetable oyster), raw

Salsify, (vegetable oyster), raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Salsify, (vegetable oyster), raw are listed below.

Water 77 g 77%
Energy (calorie) 82 kcal
Energy (joule) 343 kJ
Protein 3.3 g 3.3%
Total lipid (fat) 0.2 g 0.2%
Ash 0.9 g 0.9%
Carbohydrate, by difference 18.6 g 18.6%
Fiber, total dietary 3.3 g 3.3%
Calcium, Ca 60 mg 0.06%
Iron, Fe 0.7 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 75 mg 0.08%
Potassium, K 380 mg 0.38%
Sodium, Na 20 mg 0.02%
Zinc, Zn 0.38 mg
Copper, Cu 0.089 mg
Manganese, Mn 0.268 mg
Selenium, Se 0.8 µg
Vitamin C, total ascorbic acid 8 mg 0.01%
Thiamin 0.08 mg

Nutrients in Salsify, (vegetable oyster), raw